In 100 g (Grams) of Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt there is 0 µg of Vitamin B-12.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt

Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt are listed below.

Water	86.9 g	86.9	g
Energy (calorie)	50 kcal	50	kcal
Energy (joule)	209 kJ	209	kJ
Protein	2.95 g	2.95	g
Total lipid (fat)	0.27 g	0.27	g
Ash	0.68 g	0.68	g
Carbohydrate, by difference	9.2 g	9.2	g
Calcium, Ca	41 mg	41	mg
Iron, Fe	0.76 mg	0.76	mg
Magnesium, Mg	42 mg	42	mg
Phosphorus, P	49 mg	49	mg
Potassium, K	262 mg	262	mg
Sodium, Na	238 mg	238	mg
Zinc, Zn	0.38 mg	0.38	mg
Copper, Cu	0.048 mg	0.048	mg
Manganese, Mn	0.21 mg	0.21	mg
Selenium, Se	1.6 µg	1.6	µg
Vitamin C, total ascorbic acid	5.1 mg	5.1	mg
Thiamin	0.056 mg	0.056	mg
Riboflavin	0.088 mg	0.088	mg
Niacin	0.48 mg	0.48	mg
Pantothenic acid	0.053 mg	0.053	mg
Vitamin B-6	0.023 mg	0.023	mg
Folate, total	47 µg	47	µg
Folic acid	0 µg	0	µg
Folate, food	47 µg	47	µg
Folate, DFE	47 µg	47	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	7 µg	7	µg
Retinol	0 µg	0	µg
Vitamin A, IU	142 IU	142	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.119 g	0.119	g
12:0 dodecanoic, lauric fatty acid	0.002 g	0.002	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.004 g	0.004	g
16:0 hexadecanoic, palmitic fatty acid	0.076 g	0.076	g
18:0 octadecanoic, stearic fatty acid	0.012 g	0.012	g
Fatty acids, total monounsaturated	0.129 g	0.129	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.001 g	0.001	g
18:1 undifferentiated	0.128 g	0.128	g
Fatty acids, total polyunsaturated	0.01 g	0.01	g
18:2 undifferentiated	0.002 g	0.002	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.009 g	0.009	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Threonine	0.124 g	0.124	g
Isoleucine	0.201 g	0.201	g
Leucine	0.307 g	0.307	g
Lysine	0.203 g	0.203	g
Methionine	0.026 g	0.026	g
Cystine	0.02 g	0.02	g
Phenylalanine	0.065 g	0.065	g
Tyrosine	0.053 g	0.053	g
Valine	0.218 g	0.218	g
Arginine	0.201 g	0.201	g
Histidine	0.124 g	0.124	g
Alanine	0.153 g	0.153	g
Aspartic acid	0.059 g	0.059	g
Glutamic acid	0.36 g	0.36	g
Glycine	0.242 g	0.242	g
Serine	0.15 g	0.15	g

Nutrients in Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt